21-day Thankful Heart Gratitude Challenge
Complete each box, write down a note, send over sheet to Wellness@CharlotteCountyfl.gov by 12/6 to be enter into the drawing of 5 - $50 gift cards. Send photos to Wellness@CharlotteCountyFL.gov for extra entries into the drawing.
Click Here: Thankful Heart Gratitude Challenge Calendar
Omada (Pre-Diabetes Program)
Create lasting change with Omada® for Prevention. If you or your covered adult dependents are enrolled in the company
medical plan offered through Cigna, are at risk for type 2 diabetes or
heart disease, and are accepted into the program, you'll receive the
program at no additional cost.
Do what works for you. Find healthy habits and routines that work for you. 24/7 access to support From weekly lessons to online community, get all the tools you need to face any challenge head-on. You decide what 'healthy' means Try new things you actually enjoy, rather than avoiding foods you "can't eat" or things you "shouldn't do."
What you'll get with Omada: ✓ A plan built around you ✓ Dedicated health coach ✓ Wireless smart scale ✓ Interactive weekly lessons
Get healthy your way. With Omada, there's a program for you weight loss & overall health.
It only takes a few moment to get started: omadahealth.com/charlottecounty.
2024 Q1 & Q2 Workshops:
January - Financial Game Plan
Description: What is your financial game plan for 2024? Over the next 4 quarters, you have an opportunity to set goals, make a plan of action and pivot according to what happens. Just like a football team needs a good offense and defense to win on the field, you need a game plan for your life and finances. In this workshop, we will lay out game changing financial habits and steps to get you on track for a winning year.
Recording: https://youtu.be/9K1Xb8a7Kqs
Resource document: Financial Game Plan Worksheet.pdf
February - Relational & Financial Harmony
Description: Money is relational. Many of us navigate our financial journey involved with other people. Whether it's an intimate relationship, kids, caregiving responsibilities and everything in between, money can be a point of contention in relationships. Communication and setting boundaries does not come easy, but is essential to maintain family AND financial harmony.
Recording: https://youtu.be/S7dyVFYI87c
Resource document: relational and financial harmony worksheet.pdf
March - Prosperity Plan & Budget Busters
Description: “Where is my money going?" When we don't know something, it's hard to make changes. Budgeting is essential to your financial plan at any stage. In this seminar, we walk through the details of how to set up and trim YOUR budget, explore the psychology behind budgeting, our values and why it's a critical step in setting up a strong foundation for your finances, and discuss common items that bust our budgets and how we can manage these items.
Recording: https://youtu.be/_0lh2YiTX0o
Resource document: Prosperity plan and budget busters worksheet.pdf
April - Men, Women & Money
Description: Men & Women tend to be wired differently in how they think about and behave with money. Deep seated beliefs and societal norms around how people should feel and/or act can influence our ability to be successful and confident when it comes to managing our money. It's time to have some honest discussions around how these societal influences impact how we build our financial life and how we can change that script.
Recording: https://youtu.be/-C9FHF_zyHU
Resource document: Mars & Venus Men Women & Money worksheet.pdf
May - Our Mind & Our Money
Description: What if you could have a better relationship with your money? What if instead of stressing out every time you think about managing your money you instead felt at peace, knowing that you and your money work together to build a great life. This relationship is one that you want to get right! In this workshop, we dig into emotions around money, explore how our money mindset can help (or hinder) our financial success, and discuss key traits we can practice to develop a healthier relationship with our money.
Recording: https://youtu.be/Afth1UhzJ-4
Resource document: Our mind and our money worksheet.pdf
June - Big Hat, No Cattle: Rich vs. Wealthy
Description: There's a difference between looking rich and actually being wealthy. Too often we are a society caught up in image, constantly comparing ourselves to others and finding false security in what we have and own materially vs. what we are working to build of true value. We will explore the myths around deprivation and sacrifice when it comes to building a stable life and how we can overcome the temptation to follow the crowd and instead focus on the real prize in life: contentment and peace.
Recording: https://youtu.be/gIWyz4IYaOM
Resource document: Big hat no cattle worksheet (1).pdf
Past Workshops:
Finanical Wellness for Young Adults
Description: How can young adults get started on the right foot to achieve financial stability? In this workshop, we discuss all the foundational pieces to money management that young adults can take to start their financial life out on the right foot.
Recording: https://youtu.be/L7OZ05Z7Z3E
Health - My Greatest Investment
Description: The first investing we can do is in ourselves. We make dreams about our future and save money, but if we are not taking care of ourselves, we risk not being able to actually enjoy what we are working so hard for. In this workshop, we will discuss how investing in our total well being through good nutrition, sleep, physical activity and a focus on our mental health is also a financially savvy way to live.
Recording: https://youtu.be/twXvJKUVJ0A
My Financial WHY
Description: The secret to living the life we desire is recognizing what we are after AND understanding why we are wired to desire that. When we align our finances with our life purpose and vision, we are much more likely to be successful along our journey because we know WHY this is important to us. In this workshop, we will explore our motivations, what drives us to financial success (and what that means to us specifically), and learn how we can manage our money on purpose with our spending and saving aligned with our life priorities.
Recording: https://youtu.be/xo7NfeafF7A
Fall Clean Your Finances
Description: One of the reasons people report stress over finances is because there is so much to navigate that they end up overwhelmed. You can change that! It's time to get organized with your finances and important documents. In this workshop, we will discuss ways to simplify, organize and declutter your finances so they are neat and tidy.
Recording: https://youtu.be/yOEbnh_jnJY
10 Ways to Save for Emergencies
Description: Being financially prepared for life’s curveballs will ease a lot of our financial stress. Saving is something we all want to do, but sometimes it seems like an uphill battle. How do I save when I can barely make ends meet? In this workshop, we break down 10 strategies to help you map out a savings plan that will allow you to rest easier at night, knowing that there is money in the bank. These strategies will apply to building an emergency fund or saving for anything that is important in life.
Recording: https://youtu.be/B-yGKcFLkWQ
Preparing
for Retirement Description:What is your dream for retirement? What does it look like? Without a solid plan, we may not see that dream play out. It’s time to prepare yourself and learn what you need to make true today so that tomorrow is the life you desire.
Recording: https://youtu.be/eytCaSeR0lw
Psychology of Money Description: Do you think knowledge alone is getting you closer to your financial goals? Money is
personal, emotional and relational. Your mindset and relationship with money might be what’s holding you back
from achieving your financial dreams. In this seminar, we will deep dive into how your mindset, behaviors and
relationships affect your ability to thrive financially and encourage attendees to challenge their limiting beliefs and
attitudes around money. Recording: https://youtu.be/2L0Ubh_QIaU
Finanical Wellness for Single Parents Description: 1 in 4 parents are single, and there are some unique financial challenges that come with being a single parent. In this webinar, we discuss how single parents can support their families, thrive financially, and understand some of the key pieces that will help them build wealth and prosper. Recording: https://youtu.be/2Y-s1R0xkAU
|