Programs

• PlateJoy - Meal Planner
  Code: charlottecountywellnessatwork

• Health Coaches - My Health Onsite

• Nutrition Coaching - Cigna

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• Tobacco Cessation - My Health Onsite

• iQuit - AHEC 

• Tobacco Cessation - Cigna

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• Health Coaches - My Health Onsite
  

• Health Coaching - Cigna

• Employee Assistance Program (EAP)
  

• FRS
  

• Smartdollar Dave Ramsey (Learn

  about the 7 Baby Steps)
  

• Workplace Money Coach Financial Workshops - June 2021 
  

• Debt Free Charts
  

• Inspired Budget
  

Budgeting Tools (FREE):

• EveryDollar
  

• Mint
  

• Employee Assistance Program
  

• (EAP) + Work/Life

• EAP Wellness Webcasts
  

• National Alliance of Mental Illness(NAMI)
  

  CALM - FREE during COVID-19
  

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• Sarasota Dragon Boat Race
  

• Recreation Centers and Pools
  

• Active & Fit Direct - Cigna
  

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UF/IFAS:

Health and Nutrition 

Nutrition Apps:

• Lose It
• MyFitnessPal
• Fitbit
• GoMeals
• MyNetDiary
• MyPlate CalorieTracker

Mindfulness Apps:

• Insight Timer
• Calm
• Daily Yoga
• Stop Breathe Think
• GPS for the Soul
• Headspace